The Basics of Bodybuilding Symmetry, Part II

Natural bodybuilder Tom Venuto talks about techniques to attain bodybuilding symmetry in order to make you look much bigger than what you are.See all stories on this topic

2014 WBFF Contest Schedule

The competition calendar for the 2014 World Beauty Fitness and Fashion features over 20 contests. Read on to see when and where these shows are being held.See all stories on this topic

Summer Bodybuilding Training Guide for Getting…

This article presents a bodybuilding training routine designed to get you in top shape for the summer. This workout routine delivers fast results with only 3 weekly weight training sessions of 1 hour or less, 3 weekly sessions of cardio of 40 minutes or less, and requires minimum equipment. Page 3.See all stories on this topic

otku9wWe ask this question only half seriously…but really, from what I’ve witnessed in dealing with a lot of people who go to the gym, steroid use has grown; and often times, it’s encouraged.

This new generation of “juice head guidos” are in fact, using too many steroids in my opinion, and really putting their health at risk to do it.

I mean really…is having a nice looking body worth the price of your health? You won’t be getting laid when you’re dead, kids.

With that said, the “grey market” steroids, prohormones, and even legitimate steroid manufacturers aren’t helping the problem.

I can get you any steroid you want. Just shout a name. With the immensity of the internet, you can practically get anything. Even prohormones these days are not only just as powerful, but are in fact more dangerous to our health. Especially the liver.

These methylated steroids (like Ultradrol) can cause serious liver damage if not taken appropriately. Ultradrol is effective, but sometimes the results are not worth what you pay in consequences. (more info on Ultradrol)

Desmond Harrington was 3yrs old when he moved to The Bronx, NY from Georgia. Desmond Harrington is an American comedian and actor, playing on TV shows like Gossip Girl.

Lately, there has been a huge controversy over Desmond Harrington and how we lost so much weight: even accusations of drug use and plastic surgery.

It’s only because he has made such a huge difference, and we got to admit, even WE were impressed. Check out Desmond Harrington weight loss picture below:


So what do you think? Is Desmond Harrington sick? Is he on the new cotton ball diet fad that everyone’s been talking about?

Not at all. Truth is, according to Desmond Harrington, he’s just been running and eating better. There’s no other secret.

What do you think? I bet the coke helps him to run longer :P

aziz_shavershianAziz Shavershian, otherwise known as ZYZZ, is an australian bodybuilder that passed away a few years ago.

To say he was very influential on his generation is an understatement. He was a personal trainer, motivator, and leader of guys during rise to fame.

He was a huge workout motivation to many guys because he was a prime example of the way life should be lived. He did what he want, travelled the world, got all the girls, and had one of the best physiques of anyone during that time.

He literally turned the bodybuilding world upside. His legacy still lives on today even though he passed away a little while go.

He spoke to every skinny kid who was frustrated the way he looks. They follow him. They say all his now pretty famous quotes like “Your mirin’?” and “You mad?” which were first heard from him. Some even go as far as to get the zyzz tattoo just like him.

Here is a before & after picture of Zyzz that we found online:


So what do you guys think? Huge role model, or bad example? After all, Zyzz did live a carefree, irrational lifestyle.

Let me know what you think in the comments below!